Stay Tuned for Upcoming Events like this:
Location: Publix Bay Street
2031 Bay Street
Sarasota, FL 34237
Do you know what hidden ingredients are lurking in the foods you buy Every. Single. Day? Or maybe you just rush through the grocery store throwing the same staples into your cart without thinking?
This class teaches you what Real Food is, which ingredients to stay away from and how to identify them (GMOs, MSG and food additives). I help you navigate the aisles so you can shop healthfully with confidence. Not only will I show you what to look for and what to avoid, but--
You will learn how to:
• read nutrition labels
• read product labels
• investigate product health claims for yourself
• find healthy alternatives to your favorite meals and snacks
• learn how to incorporate new, nutrient dense food into your diet
• learn economical ways to eat well!
Space is limited to 6 per tour so that everyone has an opportunity to have their questions and concerns addressed. You’ll never shop the same way again!
To sign up and pay for this class click HERE.