Dear Nutrition Warrior,
If this sounds like you or your loved one, you are not alone, and you are certainly in the right hands!
As someone who also has multiple sensitivities and an autoimmune disorder, I know first hand the challenges that come with the territory:
...and this is just the tip of the iceberg!
I like to think that people like us have an advantage over most: we are literally forced to eat healthier—to ditch processed foods and all that goes with it—because our very lives depend on it. So don’t ever think of it as a hindrance. It’s all in your perceptions.
Thankfully, with the advent of the internet there are hundreds upon thousands of awesome, informative and helpful sites with oodles of recipes that are specific to your dietary restrictions or can be tailored to your restrictions.
In addition, my experience as a restaurant owner and cook has provided me with the knowledge of how to tweak certain recipes to take them from boring to scrumptious so you really don't feel like you are missing out on anything. Heck--you may even be able to fool your company--I know I have! (Check out my gluten-free Chocolate Chip Cookies and my Spinach Artichoke Dip).
My Specialized Meal Plans are designed around your specific food restrictions, and include 5 days worth of meals, recipes, shopping lists and advance prep instructions --which is perfect for those with hectic schedules as it streamlines the food prep process and limits the time you spend in the kitchen because let's face it: when you have food challenges, you have no choice but to prepare your own food.
Here's what people are saying about my Meal Plans:
"The (Meal Plan) recipes...are really amazing and very very yummy. My Mom is jealous of the cool things I'm eating! I've given her a few samples, but mostly its so good I don't share lol! Thank you for everything."
In addition, I provide you with links (I like to "Link You Up") to further your understanding about food allergies, sensitivities, testing and healing.
So, don't think about it too much--shoot me an email instead to set up a time where we can chat (first consult is free!)
About Food Families and Cross Reactivity
Dr. Braly's Allergy Relief
The Paleo Mom
Against All Grain